Your colon will gently take in as much water as it can tolerate.
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Because of the continuous inflow and release during the treatment the body s own muscles are used to provide a more natural gentle release.
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When you feel the need to evacuate you simply release.
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Colonics can also help re tone reshape the colon.
A natural colon cleanse may be helpful for your digestive health though whether it will actually detox your colon is debatable.
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During a colon cleanse large amounts of water sometimes up to 16 gallons about 60 liters and possibly other substances such as herbs or coffee are flushed through the colon.
This is done using a tube that s inserted into the rectum.
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This allows vital nutrients to be absorbed more easily and leaves you feeling rejuvenated and healthier.
In some cases smaller amounts of water are used and are left to sit in the colon for a short time.
Once the water flow is turned on there is no need to interrupt the cleanse.
Colon hydrotherapy is the gentle rinsing of the colon with warm water to remove encrusted fecal matter gas and mucus.